Sewing Crafts

Microwave Heating Shoulder Pad made with 2 / 16 oz. Bags of Bob’s Red Mill Flax seed.

Directions: I used the Dresden Plate quilting pattern to go around the shoulders. Leave the inner seam at the neck open so you can fill each section. Do not fill to tightly or they get hard.

One well used heating pad. Microwave till warm. I used 100% quilting cotton and batting.